ATLANTA ANGER MANAGEMENT THURSDAY EVENING GROUP CLASS

Anger Solutions Atlanta - Anger Management Class Schedule

We are proud to be the #1 Choice for Approved and Certified Anger Management Classes in Atlanta Georgia. Please take a look at our Anger Management Class Schedule below and call 404-437-9977 to reserve a seat in one of our upcoming classes.

 

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Event:
ATLANTA ANGER MANAGEMENT THURSDAY EVENING GROUP CLASS
Start:
September 28, 2017 6:30 pm
End:
September 28, 2017 7:30 pm
Cost:
$30
Organizer:
Mr. Omega Angell, Director
Phone:
4044379977
angersolutionsatlanta@gmail.com
Updated:
September 6, 2017
Venue:
Anger Solutions Atlanta
Phone:
4044379977
Address:
Google Map
815 Charles Bank Ave SE, Atlanta, GA, 30312, United States

THURSDAY NIGHT GROUP ANGER MANAGEMENT CLASS

Weekly Group Anger Management Class For Everyone

TOPICS COVERED IN CLASSES:

  • What Is Anger?
  • The 12 Most Common Types of  Anger
  • Anger Awareness & Anger Management
  • Stress Awareness & Stress Management
  • The 4 Most Common Types of Stress
  • The 4 Most Common Styles of Communication
  • Improved Communication Using Assertiveness, Active Listening, and Focusing
  • Emotional Intelligence Development – Self Awareness, Self Control, Social Awareness, Relationship Management
  • Cognitive Restructuring
  • The ABCD’S OF Anger
  • The Anger Pyramid
  • Impulse Control, Optimism – Increase The Positives
  • Decision Making – Problem Solving
  • Conflict Resolution – Flexibility
  • Empathy-Responding To Another Person’s Anger
  • How “Not” To Get Arrested
  • Mindfulness

Within each of these modules, said client will be expected to learn, know and have a full understanding the following:

What Is Anger?

The ‘Contrasting Wheels of Behavior’

The common ‘Negative & Positive Word List’

The 12 Most Common Types of Anger

Domestic Violence & You; Offender Awareness and Understanding

Anger Awareness & Anger Management

Stress Awareness & Stress Management

The 4 Most Common Types of Stress

Styles of Communication

Communication and Assertiveness

Improved Communication Using Assertiveness and Active Listening

Emotional Intelligence Development – Self Awareness, Self Control, Social Awareness, Relationship Management

Cognitive Restructuring

ABC’S OF Anger – Albert Ellis, PHD

The Anger Pyramid

Stress Facts & The Stress Chart

How to Cope With Stress

Impulse Control, Optimism – Increase The Positives

Decision Making – Problem Solving

Conflict Resolution – Flexibility – Empathy

Responding To Another Person’s Anger

Emotional Intelligence

Mindfulness

Anger Management | Anger Management Classes | Atlanta Georgia

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